Category Archives: Uncategorized

Excuses Excuses Excuses….

Dear Beautiful, So it is 11:45 PM Sunday night, and I have been trying to narrow down what to talk about in this weeks Monday Motivation…I have many topics that I want to discuss over time, so it is hard to choose sometimes, so I guess I will just letter...
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New Year or New Life Resolution

Happy New Year to Everyone! It is that time of year when w all do the New Years Resolutions to to BLAH, BLAH, BLAH!  Yes I said it, BLAH, BLAH, BLAH! As a fitness Expert, it is my duty to challenge you beyond this Limited thinking. Many Of you know...
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Is this food sexy?

Every time you open your mouth you should take a defensive approach and ask yourself is this food worthy of my gorgeousness? Does this grease and processed crap deserve to swim in my arteries, robbing me of a healthy and vital lifestyle? Causing my beautiful skin to age and breakout....
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