Personal Training

 

Personal Training

Anti Plateau Method

Our NASM Certified instructors treat your body like a canvas, designing the body you want, need and real.  We get down to the heart of the matter; iniatiating the training ONLY after we have discovered the REAL LIFE reasons that you want to so this. This way, we can remind you of the goal you had in mind when you contacted DETOUR!

Our Program designs are created specifically for you, over a quarterly period,  building core, strength, endurance and power as you lose weight and/or tone! When the session is over, you will be greeted with a warm or chilled eucalyptus towel to rejuvenate and send you on you way to a good night or a great day!

As an added bonus, you will receive an unlimited membership to Detour Fitness Studios for maintenance!

12 sessions $396 

Consulatation $25

Call now to experience the new you! 251.471.9600

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